>>8409155 PB
>>8408718 PB
>>8409161 PB
Your body can only use so much vit. C at once.
Whatever it doesn't need will just be pissed out.
Better to have a small amount of Vit. C everyday.
Consistency and moderation.
https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/vitamin-c/faq-20058030
https://healthyeating.sfgate.com/taking-massive-amounts-vitamin-c-body-6719.html
Vitamin C is a water-soluble vitamin, meaning your system only soaks up what it needs and then flushes out any extra. Because of this, vitamin C is relatively safe at doses well above your recommendation. However, if you take a megadose of the vitamin, you may wind up suffering from several uncomfortable side effects.