Baker, thank you!
4 cups of epsom salt in bath once a day
Naturally Calm - Magneseum supplement
NO stimulants - caffeine etc.
Drink more water - body weight in ounces minimum (eg. 120 lbs = 120 oz water)
Sleep well
4 cups of epsom salt in bath once a day
Naturally Calm - Magneseum supplement
NO stimulants - caffeine etc.
Drink more water - body weight in ounces minimum (eg. 120 lbs = 120 oz water)
Sleep well