The LORD also will be
A refuge for the oppressed,
A refuge in times of trouble.
And those who know your name
Will put their trust n you;
For you, Lord, have not forgotten those who seek you.
You need to consume the entire fruit
And they need to be Sambucus nigra,
Not any other kind of elderberry
Same with taking Green Tea
To help with Herpes zoster
AKA Shingles
You need to eat the leaves as well as drink the tea
Or just add the tea leaves to a cup of soup
Or instant noodles.