>>8902612 lb
You can take light energy into your body through your eyes and palms by looking directly into the sun during the last hour of the day, plus walking barefoot on sun-warmed earth. There are safety protocols, including doing in in 10 second increments up to 45 mins max, although I've done over an hour by accident before. Look up Hiram Manek on Sungazing on yt, he is very easy to follow. He knows how to do it right, he studied and has done it for years. Sungazing is one of the best things I've done in the past 10 years. I learned things beyond my comprehension by far.