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Powerful Benefits of Sunlighten Infrared Therapy
https://www.sunlighten.com/infrared-sauna-health-benefits/
Sunlighten mid-infrared element can best penetrate tissues and joints, and generate the most heat from inside the body rather than the air. Our far infrared elements have been clinically shown to increase core body temperature up to 3℃ (~5.4℉), which is best for increasing sweat and detoxification. Our mid- and far-infrared spectra are optimized for the best absorption for relaxation and health benefits.
Sunlighten mid- and far-infrared heaters emit the infrared spectra that provide the most health benefits, both through heating and non-heating mechanisms. All infrared and sauna therapies generate heat, which provides some heat-related benefits, which are independent of non-heating benefits from specific mid- and far-infrared spectra. Sunlighten saunas do not generate unbearable levels of heat, allowing you to stay in the saunas for longer and reap more overall health benefits. Longer wavelengths, such as 900 – 1000 nm, do not penetrate as deep and may contribute to skin aging.