>>8998823 pb
Making my own probiotics - you can too.
It's very easy. I'm making my own batch of kombucha. Other good sources of probiotics is fermented foods and kefir (fermented milk).
They're all so easy to make and not expensive at all.
Just search youtube videos and learn how to make them and how to protect your gut!!
Our gut health is vital for the rest of our bodies.
Ephesians 6:14
Stand therefore, having your loins girt about with truth, and having on the breastplate of righteousness;