This is good info..These foods help balance your gut flora. If your gut is not healthy, you cannot absorb the nutrients, that are no longer in the food. We must supplement in order to be assured we are getting enough vitamins and minerals !!! Even when you eat organic, there is no guarantee the minerals are in the soil. The root of the plant must touch the mineral. Minerals are not everywhere all of the time. Take a look at a mineral map, this one is Selenium, one of 60 our bodies need, If your plant is not grown in a pink area…It has no Selenium !!! A major mineral we all need to be cancer free !!!
I learned it all from this guy, over the course of a few years ! He really is an ass kicker, and I believe this is time for this knowledge to come to the forefront !!!
5:5 Fren !!!
I remember James Traficant talking about this, on the House floor years ago, he was out of the club shortly after !!!