>repeat, repeat and repeat.
Again, I think this is what Q is telling us with his admonition to "Follow the LOOP".
It's the OODA Loop.
>The OODA loop is the decision cycle of observe, orient, decide, and act, developed by military strategist and United States Air Force Colonel John Boyd. Boyd applied the concept to the combat operations process, often at the operational level during military campaigns. It is now also often applied to understand commercial operations and learning processes. The approach favors agility over raw power in dealing with human opponents in any endeavor.
https:// en.wikipedia.org/wiki/OODA_loop