LB
Keep moving, I have Fibromyalgia, spinal stenosis, DJD, ployarthritis. Depression and stress makes it all worse, if you can walk, take walks as much as you can. Work in a garden. Meditation and prayer. Careful with ibuprofen and pain killers. These are life draining diseases. I hope and pray for cures but sometimes it's about how we lives. I also of thyroid cancer. Diagnosed 5 years ago. Waiting for the health care industry to be less concerned about money and more concerned about healing.