>>9446345 (lb)
Simple nugget: Keep breathing until you can't. God loves you, even when it feels like no one else does and especially when you hate yourself. If it feels like the universe is working against you...check your instruments, you may be inverted.
Wipe your mirrors and clean your filters regularly. Pay attention that which you have set upon your altars. Define & refine the elements you are worshiping.
What if most of the planet was suffering from media induced mass hysteria? Their daily routines and patterns, pre-programmed by going with the flow. Being driven insane by an insane set of societal expectations...delivered by programming.
Doubt and uncertainty cause anxiety, a medical condition
Certainty removes doubt
Can truth be a cure for sickness?
Certainty come with digging all the way through.
Keep digging.