>>9871286
The biggest steps for me in the beginning were abandoning any positions I once had about anything.
I've maintained some of my worldview, but unfortunately I've had to continue to expose myself to some media just to be capable of standing being around normies.
After you've torn everything down, you can start to build it back up.
Decalcifying is a huge step and so is building discipline.
I haven't just changed psychologically. I've also physically changed in several obvious ways.
Ultimately, I think this "advice" is a little bland.
I'm not sure I'm even supposed to advise you. I think this one's all (You), anon.
>>9871295
It's Pepsi, most candies and plenty of other things.
Do you remember "baby on floor, hands in mouth"?…
A small bit more: The Sun (son?) doesn't cause skin cancer. Those topical that are marketed do. Tobacco doesn't either.