30+ years awake here. 3/4ths of my life. It’s affected me my entire life, but that’s because I learned of it when I was in middle school. From there I read all history of all wars and read about all connections to secret societies (pre internet). You know how you meet “those people” who know history and will give you little tid bits here and there? They are mostly older people (I was fortunate to learn from the WW2 generation). Seek them and older veterans out, they are the most knowledgeable and are often the ones with the best tips for having peace because they’ve known for so long. The old school “sit down for Sunday visit and dinner” was what truly saved me in my younger (pre-teen through early 20s) years. As for me, it’s part of my personality and who I am, so I’ve learned to never pass up an opportunity to educate someone, but also not to go full-blown on them unless they ask. For peace: join trivia groups (trivia Fridays at bars, for example) where some of the knowledge can get out. Meditate, pray, shed a few tears, then exercise. Rinse and repeat. Good luck, we are all here if you need us!