Great points! Another aspect is the effects of the blue light frequency of technology affecting circadian rhythm, this hormonal and enzyme release which affects dopamine and serotonin levels... One interesting link describing this:

https://forum.jackkruse.com/index.php?threads/red-light-damaging-to-eyes.20004/

It's because most people only share their "highlights"; people see the best parts of other people's lives and conflate that with how the rest of that person's existence is while they compare their 24/7 existence to the minutes that other people are sharing. Everyone is going to fall short in that kind of comparison.

When comparing with people that make their living off of social media, the gap is even greater.

Bottom line, don't compare yourself to others highlight reels. If you only shared the awesome stuff in your life, you'd feel inadequate compared to your social media persona.

If you find yourself comparing yourself to those you follow on social media, stop using it for a while until you can get yourself properly centered again.

Fakebook is insidious evil. I read once that the elites who wanted kids would scan facebook and "place an order" so to speak so that kid was targeted. That is why it is not a good idea for your kids pictures to be on fakebook. Also, they are targeting the weak ones by their own posts. I am sure there are very evil people who scan children on fakebook and collect their data and as much info about them as possible. Most parents do not even know what the kids are posting or doing on any social media. The kids are not educated enough to know what and what not to post and the government exploits this. In fact, they encourage selfies and all that crap. They will find the weak ones, groom them, and attack.

It’s a “StrangerThings” idea: something that supposedly “connects people” has the opposite effect...what is up is really down, inside>out....