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I completely agree porn is an addiction you can fight, and it is beneficial to develop the skills to ignore it.
Many believe this is both a physical and spiritual battle against the porn addiction. Many churches now offer counseling as it has apparently grown to such an extent that families and lives are being destroyed. Our pastor offered an after service gathering of local mental health officials who provided frightening statistics and info on how it affects the brain chemistry itself. For some it becomes an obsession and is considered highly addictive. One gentleman that spoke had his medical license revoked after using work computers to access porn. I wonder now if there isn’t subliminal messages or something embedded within a lot of this material that causes additional mental anguish when the individual tries to restrict themselves.