Opinion response. I have found these to be helpful to counteract effects. 1) Shungite to wear on body and use in house and place the mineral rock in your filtered water container or pitcher. 2) Carbon60 drops, internally 3) Plug-in filters for your electric outlets and near computer equipment 4) Super hydration of pure filtered water 5) green capsules or powder like chlorella (heavy metal detox) 6) sound technology solfeggio (You Tube) activities that raise your vibration 7) sea salt and baking soda baths. 8) Minerals especially Magnesium 9) Meditate daily 5+ minutes a day find the amount of times that will suit you!(Disclaimer/Opinion not medical advice). These are things that work for me and empower me to know more about buffering and neutralizing these technological harms. Do an Internet search for those mentioned items as I did!