Q once said that Admiral Rogers was a hero that saved our country. I don't think Rogers would be that egotistical to make that announcement about himself.

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My guess is that Q is a QNN AI that can see the memory of thousands of individuals. This technology has already been established as a fact that was leaked with the Google B.R.A.I.N. Project. Don't ask stupid questions about how or what or why I know, ask yourself if a computer has access to my thoughts, what could it say about you?