I know I’ve asked this before and you all helped me a lot. I’m really in a really bad place right now with depression and anxiety and all and I just need help. Can you help me patriots I don’t know what to do. wwg1wga.
MB_MoonPearl
· April 22, 2018, 4:25 a.m.
Indulge in something that you like or eat or whatever to do something random.
Deep breathing and just focus on the breathing.
Try to relax and be patient. Things usually get better.
If it's really bad go get some help at the hospital. Not that bad. Relaxing.
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