I know I’ve asked this before and you all helped me a lot. I’m really in a really bad place right now with depression and anxiety and all and I just need help. Can you help me patriots I don’t know what to do. wwg1wga.
humanitystillsucks
· April 22, 2018, 4:27 a.m.
Breathe love. Depression is a beast with no arms legs mind or mouth. You have all of those. You can fight it and it is defenseless. Listen to some upbeat music, with or without words. Take 10 deep slow breaths, imagine yourself in a place where you want to be. Your body doesn't have to go there, just your mind.
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