Just a suggestion, but I HIGHLY recommend praying. Not just sitting upright and saying a prayer, but get on the knees. It shows absolute humility and is at least physical and not being lazy. (Sloth)
Learned from an AA friend. It works. Much more powerful and sincere. Repent. Ask God to work through you. God is MUCH more powerful than evil. Fill your heart with the holy spirit. Have faith and God will guide you and write for you.