Something else I thought of in regards to this
discussion is a friend of mine lives with MS.
She has decided not to take any pharma pills and maintain her health with her diet. She does the paleo thing which is basically straight meat and veggies, no grains, no wheat, no nuts…. its pretty full on, but her doctors are amazed at her health. At first they didn't support her decision and now, with evidence, are fully on board.
Also have some friends who swear by bone broth for health and wellness, especially around this cold time in the No. hemisphere.
This is where what you eat has everything to do with how your have your personal relationship with your body (its up to you)