Day 3
Stuck to the garlic until sundown.
Friday nights and Saturdays I rest, so
I broke my fast temporarily Friday evening with French onion soup, fresh hummus and pita. Also zucchini fries, later.
Results?
My progress with meditation has not been affected much, if at all.
I had the rare opportunity to mediate for an extended period outdoors yesterday,
before I broke my fast, so my mind was still loosey goosey.
Apart from that though..
Feeling “full” after not having felt “fullness” (aka eating to excess) in a few weeks hit me like a wall of bricks.
The zucchini might have been overkill.
Eh, well, not so full anymore,
BUT,
my joints.. old injuries to my knee and lower back, pain that I had somewhat “gotten used to” I realized now that, I had hardly felt over the last few days.
That lively bounce to my step was no longer a thing.
damn..
I was planning on eating actual food today as well, but we will see.
I kinda want to see, how soon this dull pain goes away again, and if I can’t actually make it all disappear.
It’s not like I am falling apart suddenly because I ate some hummus, but like I said, I had forgotten that this dull blah pain was “normal” for a while.
Crazy.
It’s almost like a physical unresolved “shadow”, making a mess of things, but never making itself know.
Like an illusion.. whoa
Yeap. back on the garlic.
Keep you guys posted.
Wong