We know a fuck ton is bad but the jury is still out on how much is too little; Intake of ≥3g/day is bad but if you're a snowflake <2.3g/day could be bad.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5098396/
We know a fuck ton is bad but the jury is still out on how much is too little; Intake of ≥3g/day is bad but if you're a snowflake <2.3g/day could be bad.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5098396/