>>14058906
>Fat people exist because they dont want to put the work in to lose it.
This is bullshit right here. There is ZERO work involved in losing weight. In fact, they would have to do even LESS work than they already do, because it really all comes down to just not eating so fucking much and not eating shit food. Less time spent shopping, less time cooking, less time chewing. Just stop fucking eating so goddamned much.
The problem with fat people, is that food can release dopamine - which causes some people to abuse it as they would a drug, and the consequences of it's abuse become a reinforcing agent. You start to get fat and you feel bad about yourself, so you combat that depression by eating - which just makes you fatter - in a vicious cycle. It's like if a heroin addict used heroin in order to make them forget that they're addicted to heroin.
And the shitter is - at least with drugs, you can (like a pussy) just abstain altogether. You drop your druggie friends, never learn proper self restraint, and just memory hole the entire experience. You can't do that with food. You have to eat, and everybody around you eats (generally, overeats and eats shit food too). You're forced to hang around with other food abusers, and to continue engaging in the activity you abused.
There is no choice. You HAVE to learn self-control and restraint… which is something that most people just cannot do.
But no… strictly speaking, losing weight requires no work. You can chain someone to a wall in your basement and just not feed them anything more than the absolute bare minimum to sustain life - and they will lose weight despite not being able to move.
Exercise is vital for health and wellness, not for weight loss.