depends.
do you reset it for same time the next day when you wake up each morning? or right before you go to beb? I think people do both, depending on the circumstances. If the latter, how long does one sleep?
I'm not confirming.
I just now pulled this screencap, and I live in Eastern Daylight Time currently…as it's just about to be 9pm local time.
6 hours difference. 7 hours ahead of Eastern Standard Time, yes. So if that's what you meant, I agree.