dChan
Anonymous ID: 0d930c Jan. 22, 2018, 2:36 p.m. No.128963   🗄️.is 🔗kun   >>9015 >>9051 >>9072 >>9110 >>9380 >>9430

For those of you out there that get sick easily (you never know when ((they)) will try to make you sick)

 

You might want to try the wim hof breathing technique. It hyper oxygenates the blood and boosts the immune system like mad. It's a simple technique

 

If you can manage taking cold showers (yes, even in the cold winter) it helps with immunity too. Also boosts testosterone. This isn't bro science, it's real science. DDG Wim Hof

Anonymous ID: 0d930c Jan. 22, 2018, 3:06 p.m. No.129153   🗄️.is 🔗kun   >>9223

>>129110

 

That is so awesome. The best part about it is that you can do it all the time and it only helps. The only real risk is straining your diaphragm, and in some cases fainting (that's why it's important not to do it in water or while driving. Do it sitting or lying down)

 

Glad you dig it, and I'm sure Wim would be as well!

 

cheers kek

Anonymous ID: 0d930c Jan. 22, 2018, 3:25 p.m. No.129273   🗄️.is 🔗kun   >>9329 >>9453

>>129223

 

If your friend is having some trouble with symptoms during chemo therapy (if he/she is going through it), he/she could also look into fasting.

 

https:// www. scientificamerican .com/article/fasting-might-boost-chemo/

 

https:// news.usc .edu/118758/fasting-during-chemotherapy-may-offset-spikes-in-blood-sugar-caused-by-cancer-fighting-drugs/

 

it seriously helps fight cancer like nobody's business

 

Jesus also talked about fasting ;)

Anonymous ID: 0d930c Jan. 22, 2018, 3:34 p.m. No.129351   🗄️.is 🔗kun   >>9372 >>9411

>>129323

 

We all have fat bastard seasons. I was on 2 pints of ice cream a day. It's part of the territory. Calisthenics are good. Heavy compound lifts are good too (what I do), but let's get back to memeing and digging. I think we've licked all the icing we can off of this cupcake