>>14869596 (PB)
From my experience mastering semen retention, losing my seed is much worse than watching porn. You have to find the balance because circulation sexual energy is important otherwise it will fight back with a vengeance if suppressed for too long. Separate the orgasm from the ejaculation, read "The Multi-Orgasmic Man" by Mantak Chia to master your sexual powers. Losing your semen (life force energy) is not healthy for men when overdone, especially after 35. It is still best to have a girlfriend or wife to be intimate with over porn though, but if you're single it's rough and risky out there right now. Stimulation is stimulation.