Anonymous ID: 1d6698 Dec. 30, 2021, 8:12 a.m. No.15278790   🗄️.is 🔗kun   >>8880

>>15278755

It feels like the world has hit the pause button. Can you make it a point to get outside for 30 min a day, and reduce screen time, especially before bed? That’s worked for me. Being more present overall. And if you’re into this kind of thing, I downloaded a pdf to read the Bible (again) in a year.

 

Lulls in mood are normal and ok. We are human. You can’t appreciate the sun without some rain. Hang in there anon.