T y for baking.
>>15644136 (pb)
Anon, you sound like me, and I have been called an empath. Can literally feel and sense feelings of people, even far away. I liken it to being a sponge, soaking up all the evil to make others feel better. Like you, I live simply, pray, etc, etc. All help to a degree. Some days though it’s more than I can take, so I use visualization techniques, like picturing stuffing black papers into the file cabinet of my mind (to deal with later), or staying in the here and now by taking imaginary gasoline to the black papers (negative thoughts) and incinerating them,
I hope you can find peace anon. Know you’re not alone.