Meditation can change you genes
https://www.mindful.org/can-meditation-change-genes/
"A 2011 study found that 30 experienced meditators in the three-month “Shamatha Project” meditation retreat had, by its end, significantly greater activity of an enzyme called telomerase, which keeps the protective tips of chromosomes, called telomeres, intact. (Cells with shortened telomeres, according to a prevailing but not unquestioned theory, age faster.) Greater telomerase activity might reflect epigenetic changes that increase the activity of the telomerase gene."
I suspect all the people in my life who purposefully try to stress me out are freemasonic agents.
God Bless.