I drink milk kefir and water kefir every day for this very reason. Also, homemade fermented veggies and yogurts. HUGE life improvement when I started to do so. It still amazes me how easy it is to do given the myriad benefits.
God Bless, anon!
ha!
I drink milk kefir and water kefir every day for this very reason. Also, homemade fermented veggies and yogurts. HUGE life improvement when I started to do so. It still amazes me how easy it is to do given the myriad benefits.
God Bless, anon!
ha!