Morning anons…
I research human function. Man have we been lied to and deceived.
It is all about a WAR you fight inside you every second of every day. You are constantly attacked and assailed by all manner of pathogens (bacteria/fungus/virus = things of the world). The health and strength of your IMMUNE SYSTEM is really all that matters.
A weak immune system and you will be invaded and colonized…
A strong immune system and you will defend your temple…
Religion is a veiled reference to this…
The SUN can absolutely scrub you clean of any and all pathogens. Pathogens have to hide from the SUN…
As above, so below means more than you could possible imagine…
Health tip: I can weaken your immune system inn a bunch of ways…eating three meals a day the easiest way to get you to be weak. If I throw in some sugar then you will absolutely become bacterial food…
Intermittent fast…
Pay attention to your amino acid inputs…
Pay attention to your fatty acid inputs…
You need some carb inputs for fiber/glucose…
Pay attention to micronutrients (selenium, etc)…
Still research the importance of supplementing with vitamins…
You cannot make DNA or important signaling proteins without aminos…
You cannot fuel yourself or build structures without proper fats…
Will be doing a video on friday…