I have high cholesterol. I was, at one time prescribed a statin. I took one pill and my body hurt EVERYWHERE…muscles and joints. I only took it that one time.
One internist, later told me, told high cholesterol was not a problem.
There is one KETO doctor out there, who has been eating 4 eggs a day for decades now. He is as fit looking as any human can be.
Just as we were told grains were the best, they lie to weaken us, to kill us, as you said.