https://www.youtube.com/watch?v=RVWiTQrPznQ

1 Cup a Day Clears Mucus & Phlegm Away in Sinus, Chest, and Lungs! Dr. Mandell

This lung elixir can help all respiratory problems by reducing phlegm & mucus congestion in the sinuses, chest, and lungs. This will help in opening the airways so more oxygen can make its way to the lungs so you can breathe better. Wishing you Good health! Dr. Mandell 😊

1 Cup of Hot Water

1/2 Teaspoon of Ground Ginger

Juice of 1/2 Lemon

1-2 Dashes of Cayenne Pepper

1-2 Drizzles of Raw Honey

Add honey last. Drink this multiple times a day.

>>21769595

https://www.youtube.com/watch?v=aWpOVB_yB68

1/4 Teaspoon…Heal Colon, Liver, Skin, Fight Inflammation & Cancer! Dr. Mandell

Turmeric, a vibrant golden spice known for its medicinal properties, contains a potent compound calledcurcuminthat has been extensively studied for its ability to support colon health. Curcumin is renowned for its anti-inflammatory and antioxidant effects, which play a crucial role in healing and repairing the colon. By reducing inflammation in the gut, curcumin can help alleviate symptoms of digestive disorders and promote overall gastrointestinal wellness. Furthermore, curcumin has been shown to modulate the gut microbiota, promoting the growth of beneficial bacteria while inhibiting harmful pathogens. Incorporating turmeric into your daily routine through cooking, teas, or supplements can provide your colon with the support it needs to thrive. Explore the natural healing properties of turmeric and curcumin to nurture your colon and enhance your overall well-being.