>>2856745
No one else will do it for you. Make the decision to not drink 12 beers a day and do it. It's not as hard as you think it may be. It's your choice, yours alone. If it isn't in your heart to quit, you won't quit.
I'm an old guy; retired. I got sick and went into the hospital for 2 1/2 weeks before they let me out. I was a 2 pack a day smoker (for over 40 years) when I went in. I quit, cold turkey, while I was in there. They kept asking me if I wanted a nicotine patch and I kept sayin', "nah, I'm good", and I was. Why? 'cause I couldn't smoke so it didn't pschycologically or physically affect me. I can't explain it; it's just the way it was. 4 months out of the hospital, I started smoking again (1/2 pack a day rather than 2 packs)..I missed it and I was depressed without it. And gaining weight. Why am I telling you this? I don't really know. Sometimes, we do what we do. We need to be mature enough, intelligent enough to know what is good for us. And we really don't need a book, doctor, website, etc. to tell us. We know, in our hearts…we know the answer.