>>2856745 (PB)
Cravings for alcohol stem from a person's sugar metabolism problems. There are many herbs and foods which help tame sugar metabolism surges and crashes, and thus cravings.
Drink a spoonful of apple cider vinegar with a bit of stevia for sweetener balance before each meal. Take dietary supplements Berberine and Quercetin. Eat genuine probiotic-rich fermented vegetables (such as real sauerkraut) every day. All these steps will bring your blood sugar metabolism back into balance and your cravings will go away.
As your cravings go away, now it's time to use willpower to change your bad habits. If you crave a beer when watching television, stop watching television for at least three weeks. If you crave a beer when bowling, playing baseball or whatever, bring along some non-sugary, nonalcoholic drink to enjoy instead. In short, identify your triggers and habits which could undermine your success and avoid them.