Yes iodine is really great. Femanon here. Fibrocystic breast tissue pain gone in two days of eating kelp tablets containing iodine. Now I take a liquid whenever I stop I gain weight. It just makes things work better. Tell your women folk I had biopsy mri etc related to the fibrocysic breasts. When I told the doctor about iodine she just looked at me. They know it helps but they will not tell you. I never will go to her again. I will keep taking my iodine but you should take it with companion nutrients. Do your own research!