no that's good - could be it
or maybe a person's name
do you have the link to that vid in the 12/26 post?
https://twitter.com/JohnBrennan/status/1079770838038204416
Dude relax, take a deep breath. She is not the judge of you…most people don't know how to love another person. Let it go. Let it all go. Do not ruminate - that's what crazy people do. Move on. Start to exercise HARD every day - jump on the treadmill for at least 20-30 mins - make a goal of 60 mins/day.
Things will get better – your mental health is closely tied to physical health - and your ability to handle stress is crucial right now. Just do it. Get outside and do it.
Happy Birthday.
https://youtu.be/UyEd1LQSBsA