The only time we wear sunscreen is when we’re going to be outside in a sunny day for a long period of time with no way of seeking shade (so it’s rare). We don’t lay out and bake ourselves. It used to be prescribed in child rearing years ago— my mom would let me nap in the sun for a short while each day as a baby.
I used to live in SF and the Chinese women were so the opposite- sunscreen, hats, covered and even had umbrellas. I always wondered how that worked for them, but they eat a lot of fish.
Still believe sunlight is good for people, daily in rational doses. Sunscreen can be toxic.. depending on brand. Think of that stuff going into your skin. Not good.